"Simple. Easy to learn. Fun to practice. Sheng Zhen Qigong gets straight to the heart of what qigong is all about. It's the qigong I've looked for my whole life."

Ward Tummins,
Naturopathic Doctor and Acupuncturist


We Come to You

Want wellness for your organization or community?

Our on-site classes and workshops strengthen your company, clinic, hospital, or nonprofit through the health of your people.

Contact us for additional information.

 

512-626-3492

Eastside Qigong
PO Box 300696
Austin, TX 78701

Classes, Workshops, and Coaching

Eastside Qigong offers classes, workshops, and personal coaching in a variety of Sheng Zhen Qigong movement forms. View our class calendar for class details and locations. For information on personal coaching, contact us.

 

Description of Sheng Zhen Forms

Sheng Zhen Qigong forms being taught through the Summer and Fall of 2008 are as follows:

Healing Qigong
Practiced while seated in a chair, this gentle form relaxes the body, quiets the mind, and opens the heart. Greatly benefits internal organs and circulatory system. Instructor: Kert Peterson

Kuan Yin Standing Qigong
This standing form consists of 10 movements which together strengthen the spine and help develop stronger, healthier muscles. Instructor: Kert Peterson

Awakening The Soul
This seated form offers a sequene of 8 moving and non-moving meditations that gently cultivate a connection to the spirt and awaken the soul.Instructor: Kert Peterson

 

On-Site Classes and Workshops

The practice of qigong strengthens organizations and communities through the health of its people. Our custom classes and workshops are designed to meet the needs of your employees, tenants, or parishoners.